Centering Prayer Meditation Workshop at Crystal Springs United Methodist Church

Centering Prayer Meditation is a simple method of meditation, traditionally called contemplative prayer in Christianity. Contemplative Prayer is the opening of mind and heart – our whole being – to God, the Ultimate Mystery, beyond thoughts, words and emotions. The practice can offer a way to the rest in divine, calm and clarity to these hectic and pressure of daily life.

This introduction to Centering Prayer Meditation includes both instruction and practice in meditation techniques that foster contemplative prayer and practice in your everyday life. During each session there will be a period of meditation followed by group discussion and questions.