.

Broken Bone? Video Exercise Tips for Your Recovery

After the cast comes off, it's time to rebuild your strength!

What are some of the most common reasons for visits to the Emergency Department? Bone breaks and fractures.

Once you’re healed and the cast comes off, it’s time to complete your recovery by regaining strength.

In a short video segment from Healthpoint TV, Brooke Benjamin, Mills-Peninsula exercise physiologist, demonstrates some basic exercises to help regain your strength.

Watch the informative three-minute video on Mills-Peninsula’s health blog.

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »