Broken Bone? Video Exercise Tips for Your Recovery

After the cast comes off, it's time to rebuild your strength!

What are some of the most common reasons for visits to the Emergency Department? Bone breaks and fractures.

Once you’re healed and the cast comes off, it’s time to complete your recovery by regaining strength.

In a short video segment from Healthpoint TV, Brooke Benjamin, Mills-Peninsula exercise physiologist, demonstrates some basic exercises to help regain your strength.

Watch the informative three-minute video on Mills-Peninsula’s health blog.

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